Live your authentic self
If you are seeking more authenticity, freedom, peace and joy, Welcome!
I help people access their own truth, make sense of themselves and release suffering. I provide compassionate support for your healing journey so that you can live your fully authentic self.
Emotional Well Being
Make peace with yourself through self-discovery. Get comfortable in your own skin. Uncover habitual patterns that unconsciously perpetuate challenges and increase suffering. Don’t just survive – thrive! Create the opportunity for acceptance, healing, and transformation.
Couples / Relationships
Deepen and strengthen your relationship. Grow your understanding of both your Self and your partner. Move from conflict to connection; learn how to speak on your own behalf while staying in relationship. Imagine a secure partnership where you are each seen, understood, and accepted for who you are.
I love working with people seeking:
– to find their voice
– to heal from childhood neglect & attachment wounds
– to develop healthy boundaries
– greater access to body wisdom
– support for integration with medicine work
– greater trust in themselves and their internal wisdom
I also offer intensives and workshops for couples, in partnership with Ben Trelease. Please visit Me-You-We to learn more.